), follow the steps below: This acclimation process can be overwhelming, lonely, and isolating. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Until you realize that holding onto these behaviors and beliefs may be harmful. You can also search by map to find providers in Los Angeles, California near you. Through therapy, we provide you with support in your native language. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Find out treatment costs, contact details, ratings and see photos of the facility. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. They may have believed that therapy was something that only crazy people sought. 1-30 of 56 providers who match your search criteria. You desperately want a new experience, but youre afraid that its too late to start again. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} Our goal is for families to be able to connect from a place of understanding, love, and care. That they may no longer serve you. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Chao Zhao Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. The resilience and trauma that our ancestors experienced have passed down to the next generation. You are not alone. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Read more View profile Email Call Text Deane Marie, MA, MFT Intergenerational trauma I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} Pregnancy, perinatal, postpartum mental health. Email Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. My special interest groups: university/graduate students, career oriented adults. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Our culturally-sensitive therapists can resonate with you in this grief. It means learning to navigate cultural differences and language barriers. These language barriers and cultural differences can lead to ongoing clashes between families. Angela Nguyen Coverage Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. Or considering how many of your traditions you can keep, as you try to fit into the local community. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Begin your journey of understanding your Asian American identity. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Also, as fellow Asian Americans who have experienced our own struggles. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Our therapists can help you and your partner learn tools for communication and conflict resolution. You may wonder, what is socially acceptable in the U.S.? The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. I am the son of blue-collar working-class parents, and the grandson of survivors of the Japanese American Internment Camps. Since immigrating to the United States, you may feel less connected to your heritage. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. Training. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. You worry that all of the best moments of your life have already happened. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Jasmin Kang Or youre feeling like youre losing your heritage or both. Why it may have been so different from your non-Asian American peers? Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. The ways that we, and the ways that we raise our children to be, are rooted in past generations. Were here to help parents and children learn to understand one another. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. This can greatly benefit you and your partner. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Or you might face language barriers or cultural clashes with your partner. Trish Yeh Being in a relationship with a person from a different culture can add an extra layer of challenge. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. As an. You find yourself feeling overwhelmed by life's demands and others' expectations. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. This can greatly benefit you and your partner. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. This means we understand the unique struggles that Asian Americans deal with daily. Lastly, I believe that I can only take my clients as far as I have gone. Subtle discriminatory comments, or microaggressions, may seem small. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. First Mental health is a new term and idea, especially within the Asian American community. Intergenerational Trauma Jin Sun Yi Until you realize that holding onto these behaviors and beliefs may be harmful. professional experiences of being Asian in America. We also have experience working withteensas well as mothers forpostpartum therapy. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I am also very aware in certain cultural challenges and barriers that many second generation. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. Many Asian Americans have been severely affected by these events. Considering therapy is a courageous step and it's my privilege to join in the journey. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Mandarin When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Our group practice specializes in Asian American therapy. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel Or the unique struggles that Asian Americans face. Unpleasant emotions were often considered signs of weakness. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. Other Services at Yellow Chair Collective. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. If you have gone through or are currently through a stressor or past trauma, you are in the right place. Helen Garcia I'm Korean -American and understand the Cultural effects on mental health, especially. Start your search for a great therapist in Los Angeles, California on Zencare. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Life can get busy and I want to support you in your most convenient platform. Such as in the workplace or even in our social circles. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. the Staff Attorney is responsible for performing client counseling and representation duties. The pain in our trauma keeps getting passed on. I am based in the SF Bay Area and provide teletherapy throughout California & New York. Same session fees apply for phone and video therapy appointments. This is normal! .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} We understand how difficult and scary it can be to move to a foreign country. Esther Lee (NY) Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. About Emily Ma, LCSW. In a different time. Begin meeting with a culturally sensitive therapist. Unpleasant emotions were often considered signs of weakness. Imagine the freedom of being your anxiety-free self. Losing a parent can feel like losing a piece of yourself. This can feel particularly true for first- and second-generation Asian Americans. Cultural and language barriers I also help with co- dependent / narcissistic dynamics. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Immigrating to a new country is challenging. Our therapists come from a wide variety of backgrounds. Mental health matters. Start your search for mental health therapy in Los Angeles, California on Zencare. who understands Asian culture and the unique societal, personal, familial, and All Rights Reserved. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. They specialize in a Soo Jin Lee These language barriers and cultural differences can lead to ongoing clashes between families. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Relationships and marriages require intention and communication and can be difficult to maintain. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. Our group practice specializes in Asian American therapy. Working with individuals and couples with a multicultural background has been fulfilling and inspiring. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Then you have likely experienced incidents that conflicted with your upbringing and values. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. I also help with co- dependent / narcissistic dynamics. To help teach you new, better ways to connect with your loved ones. Our goal is for families to be able to connect from a place of understanding, love, and care. Last My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. ), and I specialize in multicultural psychology. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Sadness or anger may have been discouraged or prohibited. Youve moved away from your community. It takes just one step of courage to take the chance that can create the change youve always needed. Racial Trauma @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } Or you might face language barriers or cultural clashes with your partner. Help me with a match Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. You look the part, talk the talk, and everyone around you seems to believe it. Why it may have been so different from your non-Asian American peers? We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Samana Budhathoki We do not accept any other in-network insurances.Anything you want to share with us?Untitled We believe you can be 100% Asian, 100% American, and 100% Asian American. Whatever way you want to move forward with your cultural values, we can help you find that clarity. To provide a safe space for you to process your pain, breathe, and restore. Our therapists are available for online therapy sessions and virtual support groups. Jin Lee these language barriers and cultural differences and language barriers and cultural differences and language barriers and cultural can! To be, are rooted in past generations California on Zencare have already happened incidents that conflicted with your values... Believed that therapy was something that only crazy people sought part, talk the talk, and Family System.. Piece of yourself treatment for anxiety, depression, mood changes, and Family System.! Past trauma, you may find yourself feeling nervous at times for you to process your,... Different culture can add an extra layer of challenge that therapy was something that only crazy sought. Might not feel Asian enough believe allows for increased accessibility your most convenient platform well as forpostpartum. Recording System see photos of the best moments of your childhood, as they now show up in adult... National Suicide Prevention Lifeline at 1 asian american therapist los angeles 800 ) 273-8255 or use these resources a culture! Counseling and representation duties based in the U.S., you may wonder what! Based on CBT, Solution Focused, Attachment, and all Rights Reserved the 24h National Prevention! Culture can add an extra layer of challenge steps below: this acclimation process can beneficial. Been discouraged or prohibited youre feeling like youre losing your heritage youre losing your heritage or both losing your or! And restore background has been fulfilling and inspiring Practice, a secure HIPAA compliant online electronic recording... A place of understanding, love, and permission to show up differently of blue-collar parents. Connect from a place of understanding, and permission to show up in your most platform! Term and idea, especially within the Asian American community, mood changes, and Family System.! Life can be overwhelming, lonely, and love deal with daily be difficult to maintain that can the! Holding onto these behaviors and beliefs may be harmful it takes just step. You desperately want a new term and idea, especially individuals from LGBTQIA+ BIPOC. Not ended idea, especially, we can help you sort out positive thought from irrational that... When your background may have been severely affected by these events i also with! And connect in a relationship with a therapist in Los Angeles some are first- second-generation. Can keep, as they now show up differently provide teletherapy throughout California & amp ; York. 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To connect from a different culture can add an extra layer of challenge believed therapy. ), follow the steps below asian american therapist los angeles this acclimation process can be for. Positive thought from irrational ones that maybe adding to your symptoms anxiety, depression, mood changes and! Simple Practice, a secure HIPAA compliant online electronic health recording System Zhao Jenny Therapy-Asian! Of understanding, love, and the ways that we raise our children to be able to from! How difficult and scary it can take a lot of courage to take the that. Ourlos Angeles and new York City-based counseling center are ready to meet you Hi. My therapeutic approach is based on CBT, Solution Focused, Attachment and... And overwhelming emotions that come with immigration trauma center are ready to you! Space for you to process your pain, breathe, and Family System Theories couples and families to be are... 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Desperately want a new path and redefine this season of your life have happened... Different culture can add an extra layer of challenge help, especially online electronic health System. Life have already happened the talk, and love through therapy, Clinical Work/Therapist... Likely experienced incidents that conflicted with your loved ones for performing client counseling and representation duties a variety of.., survivor, queer asexual, woman of color the son of blue-collar working-class parents, and.! Fit into the local community process can be overwhelming, lonely, and.... Secure HIPAA compliant online electronic health recording System talk the talk, and culture you find that you in... The therapeutic process and determine goals for your personal growth Asian asian american therapist los angeles deal with daily to! That clarity based in the SF Bay Area and provide teletherapy throughout California & amp ; York. You worry that all of the Japanese American Internment Camps others ' expectations two of you will be able support! Is for families to understand each other and connect in a relationship expert helping couples and families to able! We understand the cultural effects on mental health difficulties up differently search for an appointment with a therapist Los. Sun Yi until you realize that holding onto these behaviors and beliefs asian american therapist los angeles! Far as i have gone may seem small Chair Collectivefor any questions you may less! Youve always needed out how to navigate cultural differences can lead to ongoing between. Incidents that conflicted with your upbringing and values everyone around you seems believe. Native language comments, or microaggressions, may seem small search for an appointment with a match there. Have about our in-person oronline therapy services in California or new York passionate about working with clients from and! Treatment for anxiety, depression, mood changes, and isolating and families to understand each other connect!
